Our take:As endocrinologists, we do agree that apple cider vinegar balances your blood sugar and insulin by reducing theglycemic load of the meal. If you do this drink just before a meal, it will reduce your indulgence even at your next meal. If our weight loss endocrinology clinic, we call it ” second meal effect” Four things can happen when you consume apple cider vinegar.
Summer being right “around the corner”, and for some of us the prospect of wearing nothing more than a bathing suit becomes scarier with each passing year!
Thighs and arms are exposed for all to see, and even the parts that are covered leave little to the imagination as bathing suits seem to get tinier and tinier.
You can stay inside all summer, wearing layer upon layer to hide your trouble spots, or always swim in a scuba suit. Alternately, if you’re ready to crank up your confidence, you can try Dr. Oz’s recipe for this slimming drink:
Mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, Dr. Oz recommends stirring in a teaspoon of honey, which will only add 20 extra calories). “The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise,” says Dr. Oz. “In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins.”
Drink Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight.
Apparently, this drink is so effective that he has even received threats because many companies will lose profit once everyone tries it!
Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.